How To Use Diva Cup?

How do you put a Diva Cup in?

How to use a Menstrual Cup – In-depth Instructional Video –

How do you know if your Diva Cup is inserted correctly?

Some people feel this pop, others do not. Gently run your finger around the base of the cup. If it feels flat or scrunched at any spot, it probably hasn’t popped open properly. Grip the base of the cup and try rotating it 360 degrees.

Are you supposed to feel the Diva Cup?

Because The DivaCup is made of flexible silicone that actually softens with body heat, you really should not feel the cup at all. The DivaCup is totally different than the sensation of tampons, and it won’t dry out the vagina, making it much more comfortable.

Can you sleep with the diva cup?

Yes, you can! Sleeping while wearing a menstrual cup is a great alternative to wearing bulky maxi-pads or wearing a tampon for more than 8 hours. Menstrual cups can be worn for up to 12 hours, so pop a cup in just before bed and rest easy (1,2).

How do you get a diva cup out without it hurting?

How to remove your menstrual cup pain free! –

How far up should a menstrual cup go?

Many women make the mistake of placing the cup too high in their vagina. It should sit low in the vagina (lower than a tampon), and ideally, not over the opening of your cervix. The end of the stem should be sitting no more than 1cm from the vaginal opening.